“Aging is not lost youth but a new stage of opportunity and strength” – Betty Friedan. Wise words, right? To experience this wisdom, however, you need to understand healthy aging. What do we know about healthy aging? Let us get right to it! Healthy aging is a concept that prioritizes maintaining well-being, vitality, and active… Continue reading What Do We Know About Healthy Aging?
What Do We Know About Healthy Aging?
